go-train

Train smarter, lift more

go-train

Train smarter.
Track everything.

The workout tracker that remembers your last set, copies your weights, and times your rest—so you can focus on lifting.

Start Training Free See Features

Works offline • No app store needed • Sync optional

Copy Sets

Tap to copy your last weight & reps

See Previous

Know what you lifted last time

Track Progress

See strength gains over time

Built for the gym

Every feature designed to make logging faster and training smarter.

Copy Last Set

Tap once to copy your previous set's weight and reps. No more typing the same numbers.

See Previous Performance

Know exactly what you lifted last time. Make progress every session.

Rest Timer

60, 90, or 120 second presets. Focus on your lift, not the clock.

Works Offline

Log workouts even when gym WiFi fails. Everything saves locally first.

Auto-Save Progress

Every rep is saved instantly. Never lose your workout data again.

Training History

Review recent workouts and see what you lifted last time.

Progress Snapshots

Spot simple trends over time without digging through spreadsheets.

How it works

Four simple steps to smarter training

Set your goals

Create a workout plan manually based on your fitness level and goals.

Start your workout

Follow your plan day by day. See what exercises are up next and what you lifted last time.

Log as you lift

Copy your previous sets with one tap, adjust the weight, and log each set. Rest timer starts automatically.

Track your progress

Review workout history and simple progress from week to week.

Build your plan manually

Go-Train gives you full control to build workouts your way, with flexible days, exercises, sets, and progression.

Manual planning

Build days your way
Choose exercises, sets, reps, order
Keep full control of structure

Execute workouts in real time online or offline

Track sets, reps, and weights as you train. If the gym signal drops, keep going—your workout is saved locally and can sync when you're back online.

Then review workout history and simple progress week to week.

Offline logging: On

Why lifters choose Go-Train

Built to solve real problems you face in the gym

No more guessing

See exactly what you lifted last session. Progressive overload made simple.

Save time between sets

One tap to copy your previous set. More time lifting, less time typing.

Train anywhere

Offline-first design means your workout never stops, even when WiFi does.

Stay consistent

Built-in rest timers and progress tracking help you stick to your plan.

Frequently Asked Questions

Have questions? Let's talk

Absolutely. Go-Train is offline-first—your workouts save locally on your device, then sync to the cloud when you're back online (if you're signed in).

Yes. When you're logged in, your workouts sync across devices so you can start on your phone and review later on a tablet or laptop.

Go-Train supports all types of exercises—weightlifting, bodyweight movements, cardio, and more. You can choose from our extensive exercise library or create custom exercises tailored to your routine.

We use modern security practices to protect your data in transit and at rest. Your workout data is private to your account.

Still have questions? Contact our support team

Get in touch

Have questions or feedback? We'd love to hear from you. Send us a message and we'll respond as soon as possible.

Email us

support@mail.go-train.work

Quick response

We typically respond within 24 hours

Beta feedback

Your feedback helps us improve Go-Train

Ready to train smarter?

Start logging workouts in seconds. No credit card required.

Start Training Free

✓ Works offline✓ Copy sets instantly✓ Track progress